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lady at beach balancing on rock

My Story: From Corporate Deadlines to Country Balance

 

I have worked in an Agricultural corporate environment for over 20 years – mainly in Germany and Australia. In 2014 I moved to Australia to live on a rural property, but I also rediscovered my love for dancing and wellbeing.

 

My Purpose is to lead a Joyful existence and to spread joy!

 

 

 

In 2019 I became a facilitator of the GROOVE Method! The GROOVE Method is a unique dance experience that makes movement accessible and enjoyable for everyone, regardless of skill level. It emphasizes simplicity and creativity, allowing participants to explore movement in a way that feels right for their own bodies. This approach fosters a sense of community and personal expression, making dance a tool for connection and self-discovery. 

Since then I have facilitated over 200 GROOVE Dance classes in my local communities and at retreats.

Laughter Yoga came into my life a little later, but was just making perfect sense to incorporate to my life purpose!

lady at beach balancing on rock

 

                            Are you ready to dance and laugh with me?

lady at beach balancing on rock

 CERTIFICATIONS & ACCREDITATIONS 

Advanced Facilitator of the GROOVE Method

(Adults, FIT, Kids & Family, Young at Heart (Seniors), All abilities)

Laughter Yoga Leader

Integrative Health Practitioner (Level 1 & 2), Mastery

PhD in Agriculture Sciences (Animal Nutrition)

Yellow Card (NDIS worker screening)

Blue Card (Working with Children)

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