Do you feel disconnected or alone? are you looking for social connection?
I offer classes where we can thrive through movement, music & connection! Get in touch
Connection Through Community: Social and Recreational Activities for All Abilities!
Everyone deserves the chance to feel seen, heard, and connected. Social and recreational activities play a powerful role in building confidence, improving wellbeing, and creating a sense of belonging—no matter your age, background, or ability.
Whether it’s through dance, art, games, or shared laughter, these moments of connection are not just enjoyable—they’re essential to living a full and healthy life.
At Balanced Wright, we believe in creating inclusive spaces where people of all abilities can come together, have fun, move their bodies, have a laugh and build genuine relationships.
GROOVE offers an engaging, joyful experience that fosters inclusion, empowerment, and personal growth for all!
The GROOVE Method for all abilities – Benefits for all
Inclusive Movement
Adaptable GROOVE moves for all: stand, sit, or use aids.
Music and Rhythm
Music fuels each GROOVE session, lifting energy and sparking expression.
Sensory Integration
A sensory-friendly GROOVE space with adjusted light, sound, and visuals.
Social Connection
GROOVE offers joyful sessions that build connection and confidence
Cognitive Skills
GROOVE builds mind-body skills through fun, gentle movement.
Self-Esteem
GROOVE inspires confidence, expression, and joy in a safe, supportive space.
Supportive Environment
Every GROOVE session is warm, inclusive, and empowering.
Learn more about my offerings, to balance your life:
Get Grooved
Laughter
Social Connection
Workplace Wellness